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Carol Showalter Your Whole Life


Don't think thin, think whole. Your Whole Life is the book you need if . . . • You have trouble coping with the demands on your life • You're tired of being obsessed with your weight • You're not interested in another diet program – you're interested in eating right • You know exercise is important to your health, but you don't know how or when to do it • You wish you could enjoy your life and the beauty around you • You desire the freedom that comes from self-acceptance • You want to experience the love of God in your daily life


Your Whole Life: The 3D Plan for Eating Right, Living Well, and Loving God is a 12-week journey to wholeness. In this book, Carol tells her own story and gives the spiritual foundation of the 3D plan, with new understanding for today. With honesty, realism, and encouragement, Your Whole Life provides weekly nutritional goals, a do-able exercise plan, tips for living well, daily spiritual readings, and more.
Nutritionist Maggie Davis gives you the knowledge and the tools to eat right for your whole life, incorporating a method of self-assessment and gradual behavior change that she has used in her practice with individuals and groups for nearly 35 years. She explores the «why's» of eating, the four types of hunger (stomach, eye, heart, or mind), how to determine daily caloric needs and portions, and ways to deal with obstacles and challenges.
Special features include: • Tips for good lunch habits • Tips for men • New ways to express love with food • 10 strategies to help you eat right for your whole life

Praise for Your Whole Life "This book combines sound nutrition information with effective models of behavior change, using an approach for helping individuals make life long changes and providing the information to do so." –Sue Cummings, MS, RD, LDN Clinical Programs Coordinator, Massachusetts General Hospital Weight Center
"As a woman of a certain age (and a changing metabolism!), I appreciate Showalter's and Davis' honesty about nutrition and exercise for bodies of all ages, and their slow and steady approach. . . . This book helps you realize that you are not alone!" –Rev. Dr. Deborah L. Patterson, Executive Director, Deaconess Parish Nurse Ministries

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James Bernard Murphy Your Whole Life

Martin Shannon Open Your Heart


If you are on a journey of reclaiming your life for God, or rediscovering your true self after a period of living «out of control» in some way, you may need this wisdom. Carol Showalter—the founder of the 3D Plan—has helped change more than 1 million lives with her advice, self-deprecating good humor, and inspiration.
Open Your Heart focuses you on the best ways to look for roadblocks that prevent spiritual growth and maturity. If you are undergoing serious changes in lifestyle and habit—perhaps weight loss, or simply gaining control over destructive habits—this is also a time for focusing on the spiritual side of life, including:
Learning to Forgive Yourself
The Need to Be Loved
Self-righteousness
Dealing with Feelings of Anger
Playing God
How to Make Every Day a New Beginning

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Dai Manuel Dai Manuel's Whole Life Fitness Manifesto


Lifestyle mentor and fitness coach Dai Manuel’s Whole Life Fitness Manifesto is a new kind of fitness book. It’s not just about physical health but whole-life fitness that blends mindfulness and personal development with equipment-free workouts. This sustainable lifestyle extends beyond the book, allowing Whole-Lifers to connect with like-minded people in a supportive online community.The Whole Life Fitness Manifesto provides the tools you need to create a “FUN-ctionally fit” lifestyle at any age or level of ability, in 30 minutes a day.The Whole Life Fitness Power 30 program consists of: 15-minute equipment-free workouts that you can do anywhereWorksheets and diary pages to help you track your progressPhoto-illustrated breakdown of more than 30 exercisesMindfulness and meditation tipsCustomizable workout plansExpert nutritional advicePersonal development promptsAn opportunity to access a thriving online community – join the tribe!Learn how to re-program your body, make better choices, release excess weight, and become stronger, healthier and happier for the rest of your life.Join the thousands of men and women whose lives have been transformed by Dai’s Whole Life Fitness Power 30 program, and let their success stories inspire you.

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John Moody DIY Sourdough


Your helping hand for adding simple, homemade, whole grain sourdough to your weekly schedule Real life is busy enough without having social media-worthy sourdough on your to-do list. But if your goal is to make simple, nourishing, and delicious whole grain sourdough for your whole family, then DIY Sourdough is your one-stop beginner's guide. Coverage includes: Simple sourdough recipes for breads, snacks, and more The secrets to consistent results Tips and tricks for homemade sourdough, including flour buying, home milling, and sourdough starter Homemade bread scheduling options, including split-day sourdough recipes for making sourdough an easy part of your weekly routine. DIY Sourdough is your personal guide to getting started with sourdough. It gives you a helping hand to succeed and offers a simple time-saving approach to make nourishing and delicious sourdough that fits into a hectic lifestyle. The Moody family has been making traditional foods, including fine-tuning sourdough recipes and making sourdough with grains, for over a decade. John Moody is author of The Elderberry Book , the founder of Whole Life Services and Whole Life Buying Club, and the former executive director of the Farm-to-Consumer Legal Defense Fund. Involved with farming, food, and homesteading, the Moody family of two old-timers and five rambunctious kids farms and homesteads on 35 acres in Kentucky.

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Carol`s Daughter Mary J.Blige My Life : парфюмерная вода 50мл


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Carol Showalter - amazon.com

Carol Showalter is the founder of America's first faith-based diet program, 3D (Diet, Discipline, and Discipleship) and the coauthor of "Your Whole Life: The 3D Plan for Eating Right, Living Well, and Loving God." She has been featured in numerous newspapers and magazines including Ladies Home Journal, Outside, Prevention, and Woman's Day. Carol and her husband, Bill, a Presbyterian minister ...

Your Whole Life: The 3D Plan for Eating Right, Living Well ...

(Your Whole Life: The 3D Plan for Eating Right, Living Well, and Loving God) By Carol Showalter (Author) Paperback on (Sep, 2010) | Carol Showalter | ISBN: | Kostenloser Versand für alle Bücher mit Versand und Verkauf duch Amazon.

Carol Showalter (Author of Your Whole Life)

Carol Showalter is the author of Your Whole Life (3.25 avg rating, 16 ratings, 3 reviews, published 2007), Your Whole Life (4.00 avg rating, 5 ratings, 0...

Books by Carol Showalter (Author of Your Whole Life)

Carol Showalter has 14 books on Goodreads with 102 ratings. Carol Showalter’s most popular book is Your Whole Life: The 3D Plan for Eating Right, Living ...

Your Whole Life: Showalter, Carol, Davis, Maggie: Amazon.nl

Your Whole Life: Showalter, Carol, Davis, Maggie: Amazon.nl Selecteer uw cookievoorkeuren We gebruiken cookies en vergelijkbare tools om uw winkelervaring te verbeteren, onze services aan te bieden, te begrijpen hoe klanten onze services gebruiken zodat we verbeteringen kunnen aanbrengen, en om advertenties weer te geven.

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Your Whole Life Journal: Showalter, Carol: 9781557255815 ...

Carol Showalter. 5.0 out of 5 stars 5. Paperback. $16.95. Next. Product details. Item Weight : 10.9 ounces; Spiral-bound : 160 pages; ISBN-10 : 1557255814; ISBN-13 : 978-1557255815; Publisher : Paraclete Press (December 1, 2007) Product Dimensions : 6.75 x 0.75 x 9 inches; Language: : English; Best-sellers rank #2,601,275 in Books (See Top 100 in Books) #131,425 in Christian Living (Books ...

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Carl Showalter is one of the two main antagonists of the 1996 comedy crime-thriller film Fargo, the first installment of the Fargo universe that 18 years later would be continued by the TV series of the same name. He was portrayed by Steve Buscemi, who also played Mr. Pink in Reservoir Dogs, Nucky Thompson in Boardwalk Empire, Garland Greene in Con Air, Randall Boggs in Disney/Pixar's Monsters ...

Your Whole Life: The 3D Plan for Eating Right, Living Well ...

Your Whole Life: The 3D Plan for Eating Right, Living Well, and Loving God is a 12-week journey to wholeness. In this book, Carol tells her own story and gives the spiritual foundation of the 3D plan, with new understanding for today. With honesty, realism, and encouragement, Your Whole Life provides weekly nutritional goals, a do-able exercise plan, tips for living well, daily spiritual ...

CAROL SHOWALTER AND MAGGIE DAVIS ON "YOUR WHOLE LIFE ...

Carol Showalter and Maggie Davis share the inspiration behind the new 3D Plan, "Your Whole Life," and discuss the spiritual basis for health and wholeness. h...

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Carol Showalter (Jean), 58 - Albertville, MN Background ...

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Carroll W. Showalter (1909 - 1962) - Genealogy

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Your Whole Life - Carol Showalter, Maggie Davis ...

Carol and her husband, Dr. William Showalter, are members of an ecumenical religious community on Cape Cod in Massachusetts. In her spare time, she enjoys biking, swimming, entertaining, and playing with her five grandchildren. Produktinformationen. Titel: Your Whole Life: Untertitel: The 3D Plan for Eating Right, Living Well, and Loving God : Autor: Carol Showalter. Folgen Suchergebnisse ...

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Open Your Heart: 12 Weeks of Devotions for Your Whole Life ...

Carol Showalter—the founder of the 3D Plan—has helped change more than 1 million lives with her advice, self-deprecating good humor, and inspiration. Open Your Heart focuses you on the best ways to look for roadblocks that prevent spiritual growth and maturity. If you are undergoing serious changes in lifestyle and habit—perhaps weight loss, or simply gaining control over destructive ...

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9781557255808: Open Your Heart: 12 Weeks of Daily ...

Carol Showalter—the founder of the 3D Plan—has helped change more than 1 million lives with her advice, self-deprecating good humor, and inspiration. Open Your Heart focuses you on the best ways to look for roadblocks that prevent spiritual growth and maturity. If you are undergoing serious changes in lifestyle and habit—perhaps weight loss, or simply gaining control over destructive ...

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Your Whole Life: The 3D Plan for Eating Right, Living Well ...

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Your Whole Life Journal: Carol Showalter, Maggie Davis ...

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Carol Showalter Profile | Facebook

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Carol Showalter, Minnesota (11 matches): Phone Number ...

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Your Whole Life: The 3D Plan for Eating Right, Living Well ...

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Dr. Robert L. Bynum Streaming Lifestyle: Healthier Living By Choice


Would you rather drink from a flowing stream or a stagnant pool of water? This book, by a family practitioner of thirty years, is designed to promote taking control of your health and life by making healthier choices, including nutritional, physical, emotional and health care: for your whole person. Using the analogy of water in nature as your lifestyle, Dr. Robert Bynum empowers you by helping you understand how the choices you make effect your stream. Recognize the stresses of life, clear your mind, and use affirmations and alternative therapies to make your life the best it can be. It's your stream-it's up to you to use your personal awareness and ongoing discovery to create a clean flowing stream and the healthy streaming lifestyle you want.

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Carol Weston Speed of Life (Unabridged)

Gena Showalter Gena Showalter Bundle: The Stone Prince / The Pleasure Slave / Heart of the Dragon

Aaron Hill The Circle Blueprint. Decoding the Conscious and Unconscious Factors that Determine Your Success


A roadmap to fulfillment, with practical tools for the journey The Circle Blueprint is your personal guide to fulfillment. Are you thriving or just surviving? Are you energized, balanced, and happy? This book helps you dig to the root of the problem, and gives you a roadmap for getting your life on a more positive trajectory. You’ll begin with an honest assessment of your current situation, and the life choices that got you there; this is your Circle, and through it, almost anything becomes possible. Your Circle can be adjusted—expanded, narrowed, balanced, or thrown off-kilter—to steer your life where you want it to go. Your Circle must be tended to, and whether you realize it or not, you make these choices every single day. This book helps you define your Circle, master it, and create the life you want to live. Finding satisfaction doesn’t mean starting a whole new life, it means reshaping the one you have to keep what’s working and adjust what’s holding you back. This book gives you the tools and insight you need to make the journey, with practical exercises to guide you through each step of the way. Think about how your life choices affect your emotional well-being Map your existing Circle to your current levels of life satisfaction Expand and balance your Circle to align more closely to your vision Discover the fulfillment of living life with purpose Wanting more doesn’t mean not liking what you have, it’s simply an acknowledgment that there is room for improvement. Change is not only possible; it’s often inevitable—but it’s up to you to dictate the course of these changes. The Circle Blueprint helps you chart your path, and gives you the tools you need to reach that destination.

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Джил Хессон Declutter Your Life


Take back your space, your time and your mind to live your authentic life. You have too many commitments in your life and too much stuff in your home. It's no wonder you feel overwhelmed and stressed out. You don't need to just throw out a few bits and bobs; you need to declutter your life! Our homes and workspace are a mirror of what's happening inside us, Declutter Your Life explains how you can change your relationship with the things you own. Instead of being weighed down with objects and possessions that keeps you stuck in the past, you can learn to think about your things in a new light; in a way that's constructive and helpful to you. There are plenty of ideas, advice, tips and techniques to help you. You'll discover how outer order leads to inner calm. Declutter Your Life explains how the principles and steps taken to clear and simplify your living space can improve not just your home but also other aspects of your life; your work, relationships and general wellbeing. An ordered environment leads to ordered thinking. When you stop allowing your life to revolve around things that don't matter, you instantly gain the time, space and energy to focus on the things that do. Declutter Your Life will help you to: Let go of guilt and get rid of the emotional baggage that keeps you stuck in the past Feel less overwhelmed and stressed Clear out your unnecessary commitments Simplify and improve your work life Declutter your relationships Simple living doesn't end at home. Declutter Your Life shows you how to reclaim your space, your time and your mind to achieve the life you want to live.

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Carol Harris NLP Made Easy


This is the most straightforward introduction to NLP on the market. Leading NLP practitioner Carol Harris explains exactly what NLP is in no-nonsense style. Shying away from complicated terms or hard-to-grasp techniques, she gives practical advice on using NLP in everyday life to get what you want.ContentsNeuro-Linguistic Programming (NLP) focuses on the way we think (Neuro), the Linguistic ways in which we communicate, and the personal Programs that govern the way we behave. By observing and copying the best practices of successful people we can be successful too.• Discover the history and development of NLP.• How NLP can improve your life – with rapid results.• Straightforward NLP techniques and how to use them.• Using NLP to be your best – at work and at home.• Advice for those who want to take their interest in NLP further.

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Lynn Robinson A. Divine Intuition. Your Inner Guide to Purpose, Peace, and Prosperity


A guide for getting in touch with the inner wisdom that can lead to a more abundant and successful life When you are in touch with your intuition, every moment in your life takes on a whole new dimension as intuitive wisdom pours in. Your ability to assess each situation for immediate guidance allows you to move smoothly on your chosen path. Decision-making becomes quick, easy, and fruitful. And you move closer and closer to your best life by divining what is true for you. Divine Intuition is more than simply a book about paying attention to your intuition. The book is filled with inspirational quotes, helpful exercises, and information on how to live a life you love. Offers practical wisdom for creating an abundant life of purpose and fulfillment Shows how to look within for guidance and build patience, faith, and trust Helps to identify the primary ways that you can tap your intuition This inspirational book will give you the practical tools you need to envision, attract, and create the abundant and successful life you were meant to live.

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St. Benedict of Nursia The Rule of Saint Benedict


“This advice is from a spiritual father who loves you and gives you the sort of counsel that will shape your whole life.”


“Listen, my child. I want you to put the ear of your heart to the solid ground of the master’s wisdom (what I received, I’m passing on to you). It’s advice from a spiritual father who loves you – the sort of counsel you receive by letting it shape your whole life.”


So begins the famous opening paragraph of Benedict’s Rule in Jonathan Wilson-Hartgrove’s vital, new, contemporary paraphrase. The entire text of the Rule is here plus a lengthy introduction from Jonathan, and detailed explanatory notes throughout that explain difficult passages. The result is a classic re-introduced that will enliven any 21st-century expression of religious community.

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Rosalene Glickman Optimal Thinking. How to Be Your Best Self


"The quantum leap beyond positive thinking, Optimal Thinking offers a whole new way of looking at life, business, and relationships. This prescriptive self-improvement book is filled with superlative information for every type of reader."

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None Grace Dola Balogun None Prayer the Source of Strength for Life


Prayer is the answer. Your Prayer Life will change your life.

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